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fitnessfactor:

justbreathe831:

totally doable! :)

(except I would do a couple mins of hooping instead of crunches!)

Actually thinking of adding this…

(Source: perf-fect)

omg

i ran for 50 mins/ ~5 miles straight today!!!!

that is my biggest accomplishment yet!!!

Let’s be honest

one of the high points of going to the gym is ogling at all of the guys and their lovely muscles.

Sad to say the gym was pretty scarce earlier. Probably because it’s friday.  

Monday february 27th

Today

Tested out the Zombies, Run! app. It was ok. I only ran for about 16 minutes though, and the mission was still not over! (I would have tried to go longer but didn’t have time :( ) But it was interesting. Was it worth $8? Idk, we’ll see.

Food:

• kashi granola bar
• fruit cup
• egg roll (bad ik but only 5g/1g of fat/sat fat and 170cal)
• salad
• heaping plate of broccoli omnomnom
• half cup of coffee/half chocolate milk -__- 

buying this.

(Source: listeningtociociosan, via fitforinfinity)

avtexadelphia:

veganilla:

Vegan Sweet Potato Burgers: click here for the recipe.

Where has this been my entire life?

oh my god this looks so good

(via fitforinfinity)

SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS ERRRRYBODY!

(Source: allbeautyallbrawn, via berryhealthy)

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striving-to-get-fit:

nummiess:

 

Peanut Butter Chocolate Chip Apple Sandwiches

What you’ll need: {1 apple makes 2-3 sandwiches depending on how thick you slice your apples}
apple – sliced & cores removed
approximately 1 tablespoon per sandwich peanut butter
approximately 1 teaspoon per sandwich chocolate chips – optional

What to do: 
1. Spread peanut butter onto apple circle. Sprinkle chocolate chips on top. Place another apple circle on top. Press gently to seal.

2. Continue until you have desired amount of sandwiches.

TIP: If you don’t have an apple corer you can use my shortcut. I simply slice the apple into the desired thickness {I make them thinner for the smaller children and thicker for the older ones} and then I use a large metal decorating tip to cut out the core

Def making these!

(via allofmy-excess)

strive-achieve-believe:

OMG

(Source: imgfave, via prettyandfit)

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(via prettyandfit)