February 2012
8 posts
Monday february 27th
Today
Tested out the Zombies, Run! app. It was ok. I only ran for about 16 minutes though, and the mission was still not over! (I would have tried to go longer but didn’t have time :( ) But it was interesting. Was it worth $8? Idk, we’ll see.
Food:
kashi granola bar
fruit cup
egg roll (bad ik but only 5g/1g of fat/sat fat and 170cal)
salad
heaping plate of broccoli omnomnom
...
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SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS...
January 2012
45 posts
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Losing weight is hard,
maintaining weight is hard,
staying fat is hard;
...
– anon (via berryhealthy)
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Real women have/are/do/don't-
Do us all a favour and shut the fuck up before you even try to finish that godawful sentence.
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A note about acne
Lately (since around New Year’s) I’ve only been putting lemon juice (mostly to help hyperpigmentation), and sometimes honey,oatmeal, or egg whites on my face. AND MY FACE HAS IMPROVED SO MUCH. I don’t have very many actual pimples, it’s mostly just a lot of scarring. However, I do use a gentle facial scrub (St. Ives- apricot for sensitive skin) a few days a week when I...
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Here's the plan, Stan.
For this semester, I shall:
eat if I’m hungry, as often as it takes
no starvation, and no binging.
NO trans fats. Idgaf if it’s the most yummy delicious food on the planet. NO NO NO NO NO NO NO
Running 3 times a week
yoga 2 times
avoid artificial sweeteners if possible. REAL SUGAR, MAN.
Become confident, happy, and healthy :)
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1.11.2012
Woke up at 645 to take shawn to school. Then went running around 830 :)
Run: 21min
Walk: 3min
Total: 24
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Matchstick Molly: The Minnesota Starvation Study →
matchstickmolly:
In 1950, Minnesota conducted a six-month starvation study on 36 young, psychologically and physically healthy men. More than 100 men volunteered for the study as an alternative to military service; the 36 selected had the highest levels of physical and psychological health, as well as the…
1.10.12
Did some strength exercises on the wii fit.
planks
lunges
balance bridges
jackknives
May do some more soon.
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Well
I ended up getting lost and went waaay out of the way of where I thought I was.
Run time: 35m
Walk time: 14m
Total: 49m
Edit: just tracked how far I went; almost 4 miles.
jfc
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Running Time!
I just wish aunt flow wasn’t here to put a damper on everything…
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I really wish I liked green tea
but the taste… I just can’t…
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I cannot wait to wear a bikini this summer!
stairsoverescalators:
First time doing so in… uhh, wow, I can’t remember the last time I wore a bikini. I’d fucking looooove to have this one:
But it’s a push-up top and umm, my d-cups don’t need to look like fucking h-cups; thanks. Plus, for the top and bottom is $108. LOL, NO THANKS VICTORIA’S SECRET!
But still, I will be wearing a bikini this summer to the beach! :) And it will be as sexy...
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1.5.2012
Running total: 39min
Jog: 26min
Walk: 13min
:)
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