Here’s the plan, Stan.
For this semester, I shall:
- eat if I’m hungry, as often as it takes
- no starvation, and no binging.
- NO trans fats. Idgaf if it’s the most yummy delicious food on the planet. NO NO NO NO NO NO NO
- Running 3 times a week
- yoga 2 times
- avoid artificial sweeteners if possible. REAL SUGAR, MAN.
- Become confident, happy, and healthy :)